After becoming an obnoxious health nerd, I found myself spending hours comparing the ingredients of food and supplement brands. I realized I should share my comparisons to save people time, and built this fairly boring site.
Each page has my suggestions for which brands I'd choose if consuming the product over the long term, with an eye towards avoiding unnecessary additives, heavy metals, and porcine brain tissue.
In spite of trying to look professional by putting on a tie, I don't have any formal education in health or medicine. The only time you should take my advice seriously is when I'm explaining why this is the best video on YouTube.
Cheers,
Popular pages
Foods
Blackstrap molasses
updatedChocolate/cocoa
newCorn tortilla chips
updatedEggs (pastured)
Orange juice
updatedOysters (canned)
updatedSalts (table or cooking)
Supplements/medications
Bacteriophages
updatedBenadryl (diphenhydramine HCl)
Biotin
updatedCaffeine
updatedCalcium (eggshell)
updatedCoenzyme Q10
updatedCollagen
updatedCopper
updatedCreatine
newDHEA
updatedDesiccated liver
updatedLysine
newMagnesium
updatedMethylene blue
updatedMilk of magnesia
updatedOleamide
newProgesterone
updatedRetinol (vitamin A)
updatedSelenium
newTaurine
newTheanine
newThyroid/NDT
updatedUrea
newVitamin B5 (pantothenic acid)
updatedVitamin B12
updatedVitamin C
updatedVitamin D
updatedVitamin E
updatedVitamin K
updatedOther products
Bug repellents
newHousehold cleaners
updatedMouthwash
newRed light devices
updatedSunscreens/sunblocks
updatedVitamin D (UVB) lamps
updatedWater filters
updatedArticles
Resources for avoiding toxins
updatedI also have a site about buying and interpreting your own bloodwork. Some say it features the finest kidney filtration animations they've seen in months.